ROUND 1 and ROUND 2 COURSES ARE TWO DAYS.
If you book a date, the course will also be on the following day.
ONLINE WORKOUT CLASSES
are 45 minutes.
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Boxology® Round 1 LIVE/FACE TO FACE Course
The Boxology® Round 1 LIVE/FACE TO FACE Course is TWO days (Saturday and Sunday).
Boxology® Round 2 LIVE/FACE TO FACE Course
The Boxology® Round 2 LIVE/FACE TO FACE course is TWO days (Saturday and Sunday).
Boxology® ONLINE Workout Class
Sign up to take part in one of our ONLINE boxing workout classes.
The class is 45 minutes and will be a live workout on ZOOM online or through their app; details will be sent after booking.
The class consists of a warm up, mobility drills, boxing technique workout and circuits.
The class will be taught by Cathy Brown and Greg Williams.
NOTE: You will need either a boxing bag and gloves or pads and gloves (plus a willing partner) to do this class OR you can do it as a shadow boxing workout.
10 CLASSES - Boxology® ONLINE workout class
This package is redeemable for 10 ONLINE workout classes
3 ONLINE Workout Class Pass
Voucher to be used against 3 classes in 2 weeks.
Boxology® Round 1 and Round 2 LIVE/FACE TO FACE
Book both Round 1 and Round 2 together and you save 15% off each course.
NOTE: Round 2 to be redeemable within 12 months
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